What I’ve found on this way of eating is if I don’t plan, I don’t succeed and fall off the wagon… hard. So I’ve started to really focus on that on a daily and weekly basis. That means meal planning and inputting all of the food I’ve planned to eat each day in My...
Tag - LCHF
Sometimes an easy lunch or dinner is necessary. Especially with the hustle and bustle of the holidays. I’ve found myself straying from the LCHF way of life and can say that it’s 100% about not planning right. So I’ve decided to step up my game and recommit! And that includes...
We whipped up some keto-friendly pumpkin donuts over on the family blog! Not only are they super good, they’re only 3 net carbs each (unless you add some frosting). They go amazingly well with bulletproof coffee for a morning pick me up. You can find the recipe here.Do you have a favorite...
Barbecuing in the winter isn’t any different than in the summer when you live in sunny San Diego. So that means we enjoy testing out various marinades with our meats. This hatch green chile marinade is delicious and super simple! Just grab a bottle and pour over chicken legs for a delicious...
Heading to Chick-fil-A and want to make sure you’re still on plan? Check out these low-carb menu options: Chick-Fil-A Low Carb Options Breakfast:2 scrambled eggs– 2g Carbohydrates 2 bacon slices– 0g Carbohydrates Total Carbohydrates: 2g2 scrambled eggs– 2g Carbohydrates 1...