Low Carb San Diego

Living A Low Carb High Fat Lifestyle In San Diego

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Why Low Carb High Fat?

by danielle
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After years of yo-yo dieting and changing my eating habits only to become pregnant again, I’ve decided that now that we’re done having children I’m ready to focus on me again. Over the past few months I’ve watched my friend Summer of Dirty Floor Diaries transform and change...

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What Are You Looking For?

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Reading Material

Why We Get Fat

Why We Get Fat & What To Do About It by Gary Taubes (read this one first)

The Big Fat Surprise

The Big FAT Surprise by Nina Teicholz (read if you or someone you know has heart disease)

New Atkins

The New Atkins for a New You by Eric Westman, M.D., Stephen D. Phinney, M.D., & Jeff S. Volek, Ph.D.

Grain Brain

Grain Brain by Dr. David Perlmutter (read if you or someone you know has a neurological disorder, mental illness, or a family history of Alzheimer’s Disease)

200 Low Carb High Fat Recipes

200 Low Carb High Fat Recipes by Dana Carpender (a great starting point for trying out recipes)

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  • Home
  • About
  • Why Low Carb High Fat?
    • Resources
    • Weighing In
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Snacks
    • Drinks
  • Date Night
    • Restaurants
      • What To Order
      • Fast Food
      • Sit Down
    • Events
    • Activities
  • Facebook
  • Twitter
  • Google Plus