Low Carb San Diego

Living A Low Carb High Fat Lifestyle In San Diego

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Chocolate Peanut Butter Pecan Fat Bombs

by danielle
1 Comment

After a long hiatus, I am back and ready to stick with this WOE for good. After a very successful summer of sticking to the LCHF lifestyle, I found myself off plan and off track with my eating for the past few months and it’s left me feeling icky and at my highest weight in a very long time...

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  • Dessert
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Instant Pot Recipes: Low Carb Peanut Butter Chocolate Cheesecake

by danielle
10 Comments

Low carb can be hard when you’ve been addicted to sweets for what feels like forever. Luckily with my last pregnancy the severe sweet tooth I once suffered from dissipated a bit. But every once in a while I get a hankering for something chocolatey and smooth. On Prime Day I jumped on the...

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  • Dinner
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Lettuce Wrapped Mahi Mahi Tacos with Low Carb Tartar Sauce

by danielle
4 Comments

These lettuce wrapped mahi mahi tacos with low carb tartar sauce are a quick and easy low carb meal perfect for any time of the year!It’s summer and I’ve been craving light, delicious dishes with little fuss. So I decided to peruse the frozen food section of Costco to see if I could...

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  • Dinner
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Cheesy Broccoli and Cauliflower Soup

by danielle
2 Comments

Sometimes an easy lunch or dinner is necessary. Especially with the hustle and bustle of the holidays. I’ve found myself straying from the LCHF way of life and can say that it’s 100% about not planning right. So I’ve decided to step up my game and recommit! And that includes...

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  • Breakfast
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Keto Friendly Pumpkin Donuts

by danielle
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We whipped up some keto-friendly pumpkin donuts over on the family blog! Not only are they super good, they’re only 3 net carbs each (unless you add some frosting). They go amazingly well with bulletproof coffee for a morning pick me up. You can find the recipe here.Do you have a favorite...

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Reading Material

Why We Get Fat

Why We Get Fat & What To Do About It by Gary Taubes (read this one first)

The Big Fat Surprise

The Big FAT Surprise by Nina Teicholz (read if you or someone you know has heart disease)

New Atkins

The New Atkins for a New You by Eric Westman, M.D., Stephen D. Phinney, M.D., & Jeff S. Volek, Ph.D.

Grain Brain

Grain Brain by Dr. David Perlmutter (read if you or someone you know has a neurological disorder, mental illness, or a family history of Alzheimer’s Disease)

200 Low Carb High Fat Recipes

200 Low Carb High Fat Recipes by Dana Carpender (a great starting point for trying out recipes)

Check Out Keto Delivered

Check out Keto Delivered and have keto-friendly foods shipped to your door monthly!
Keto Delivered
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  • Home
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  • Why Low Carb High Fat?
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  • Recipes
    • Breakfast
    • Lunch
    • Dinner
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  • Date Night
    • Restaurants
      • What To Order
      • Fast Food
      • Sit Down
    • Events
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