What To Order At Chick-Fil-A: Low Carb Options

Heading to Chick-fil-A and want to make sure you’re still on plan? Check out these low-carb menu options:

Chick-Fil-A Low Carb Options

Breakfast:

1. 2 scrambled eggs– 2g Carbohydrates
   2 bacon slices– 0g Carbohydrates
   Total Carbohydrates: 2g
2. 2 scrambled eggs– 2g Carbohydrates
   1 breakfast filet– 6g Carbohydrates
   Total Carbohydrates: 8g
3. 2 scrambled eggs– 2g Carbohydrates
   Grilled Breakfast Filet– 0g Carbohydrates
   Total Carbohydrates: 2g

Lunch/Dinner:

1. Chick-fil-A^® Grilled Chicken Sandwich-protein style (without bun)– 6g Carbohydrates
   (chargrilled filet, 2 tomato slices, wrapped in green leaf lettuce)
   Honey Roasted BBQ Sauce– 2g Carbohydrates
   Total Carbohydrates: 8g
2. Chick-fil-A^® Grilled Chicken Club Sandwich-protein style– 7g Carbohydrates
   (Chargrilled filet, 1 slice bacon, 1 slice provolone cheese, 2 tomato slices, wrapped in green leaf lettuce)
   Honey Roasted BBQ Sauce– 2g Carbohydrates
   Total Carbohydrates: 9g
3. 8-count grilled nuggets– 4g Carbohydrates
   Side Salad – 6g Carbohydrates
   Diet Coke^® or Unsweet tea– 0g Carbohydrates
   Total Carbohydrates: 10g
4. 12-count grilled nuggets– 6g Carbohydrates
   Total Carbohydrates: 6g

* Cheese can be added to any of the above platters with no increase in carbohydrates.

Ordering a salad? I love the buttermilk ranch dressing (2 net carbs) and buffalo sauce (1 net carb). I simply use 1/2 a serving of each.

Or I order a side salad and a 4-count grilled nuggets for a super filling meal. Just top the side salad with chopped up nuggets and tada! 9 carbs for a filling meal (plus dressing).

And my latest find? Honey Roasted BBQ Sauce! I had no idea this existed! So so good for 2g carbs.

You can find a full list of low carb options here.

** Updated as of July 2016 – a few menu items from the original list have since been removed and others revised **